Monday, April 18, 2011

Chicken stuffed with Goat cheese

Chicken stuffed with Goat cheese

This is a healthy dish for a light dinner.  For adults, kids, any ages. I like the whole carrot style. Green color for spinach make a nice contrast for the dish. Hope you like it! We did!

You will need:
  • Chicken Breast, boneless, skinless
  • Goat cheese with herb, about 3 tablespoons per chicken breast
  • Breadcrumb, same amount need for Goat cheese
  • Carrot, Spinach or any vegetables
  • Pasta, fresh or store bought
  • Salt & pepper
  • a few clove Garlic, peeled and sliced
  • a pinch of Nutmeg
  • 1 tablespoon Canola oil, for cooking

How to:
  1. Preheat oven to 350 F.
  2. Combine -- goat cheese + breadcrumb -- 
  3. Cut -- chicken breast -- horizontal way through the thickness, stop 1 cm before the edge, to make a butterfly shape. Spread 3 tablespoons -- cheese mixture --  on cutting side of each chicken breast. Start from one edge, roll over to make a log shape. Seal with wooden picks. Sprinkle over chicken with salt & pepper.
  4. Heat oil a large nonstick pan over medium-high heat. Add chicken to the pan. Cook until brown, about 3 minutes on each side. 
  5. Transfer the chicken to a baking tray with parchment paper. Place the tray in oven. Bake at 350 F, until done, about 15 minutes.
  6. While chicken is in the oven, melt a knob butter of butter in a pan on medium-high heat, add -- garlic + spinach -- Cook about 1 minute. set aside.
  7. In another pan over medium-high heat, melt a knob of butter. Add -- carrot + a pinch of nutmeg -- Cook a few minutes. Set aside.
  8. Cook pasta according to the package.
  9. To serve, cut the chicken crosswise. Serve with spinach, carrot and pasta on the side. Yum!

Now, Let's go make some & ENJOY ^_^

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